General Physiotherapy

General Physiotherapy

Move Better, Feel Better: Comprehensive Care for Your Health

Looking for solutions to your injury or discomfort? Whether you're dealing with a nagging ache, recovering from an injury, or aiming to enhance your performance, Back on Track Sports Physiotherapy offers expert musculoskeletal physiotherapy services tailored to your needs.

How we can help

 

At Back on Track Sports Physiotherapy, our highly experienced team is dedicated to improving your movement and overall well-being. With specialised training and extensive knowledge, we diagnose and treat a wide range of conditions. Our focus extends beyond just treating your injury; we aim to empower you with the understanding and tools needed to prevent future recurrences.


Together, we’ll work to improve your mobility, reduce pain, and enhance your quality

of life.

Why Choose Back on Track Sports Physiotherapy?

Expertise You Can Trust

Our team of highly trained physiotherapists, equipped with postgraduate qualifications and extensive experience, is dedicated to providing you with the highest standard of care, tailored just for you.

Comprehensive Assessments

Our thorough initial assessments help us pinpoint the root cause of your pain or mobility issues, allowing us to develop targeted and effective treatment strategies right from the start.

Evidence-Based Practices

Our treatment strategies are grounded in the latest research and best practices, ensuring that you receive effective and proven care. All our physiotherapists undertake professional development courses each year to stay at the forefront of the field and enhance your treatment experience.

Patient Education and Empowerment

We emphasize the importance of educating our patients about their conditions and treatment options, empowering you to take an active role in your recovery journey.

State-of-the-Art Facilities

Our modern clinic is equipped with advanced technology and specialised rehabilitation tools.  Experience top-notch care in an environment that supports your healing process.

During your initial appointment your physiotherapist will: 



1. Comprehensive Assessment
 💬

Our experienced practitioners will start by discussing your relevant medical history with you. Understanding your injury history helps us tailor your treatment plan to your unique needs.


2. Thorough Examination 📋

Next, we'll conduct a comprehensive physical examination to accurately diagnose your condition. This examination helps us identify the root cause of your symptoms and develop an effective treatment strategy.


3. Provisional Diagnosis 📝

Based on the assessment, we'll establish provisional diagnoses to guide our treatment approach. Our goal is to provide you with a clear understanding of your condition and the steps needed for recovery.


4. Personalised Treatment Plan 📅

With your diagnosis in mind, we'll devise a personalised rehabilitation and treatment plan specifically tailored to address your needs and goals. Our holistic approach considers all aspects of your health and well-being. If deemed necessary during your assessment, your physiotherapist can provide referrals for imaging studies, such as X-rays, MRIs, or ultrasounds, to ensure a comprehensive evaluation of your condition.


5. Hands-On Therapy ✋

During your session, you'll experience hands-on treatment from our skilled practitioners. We utilise manual therapy techniques to relieve pain, improve mobility, and promote healing, ensuring you receive the highest quality care. These may include soft tissue mobilisation, dry needling, shockwave therapy, joint mobilisation & manipulation - depending on your diagnosis and what aligns with your treatment plan.


6. Education and Empowerment 🎓

Finally, we'll educate you about your condition, empowering you with the knowledge and tools to actively participate in your recovery process. Together, we'll work towards achieving your optimal level of function and mobility.



What conditions do we treat?


Leaders in sports and spine physiotherapy, we treat a vast range of acute and chronic injuries, aches and pains, including:

Musculoskeletal conditions

Sporting injuries:

ACL tears

Ankle sprains + other sprains

Muscle tears/strains

Fractures

Stress fractures

Joint issues:

Spinal disc conditions

Joint pain

Joint stiffness

Osteoarthritis

Osteoporosis

Tendinopathies:

Achilles tendinopathy

Patella tendinopathy

Golfer's elbow

Tennis elbow

Gluteal tendinopathy

Rotator cuff tendinopathy

Other musculoskeletal issues:

Carpal tunnel syndrome

Plantar fasciopathy

Bursitis

Neck pain & injury

Back pain & injury

Shoulder pain & injury

Hip pain & injury

Knee pain & injury

Other Conditions

Neurological conditions & head injuries

Concussion

Vertigo

Headaches

Migraines

Referring pain

Post-operative rehabilitation

Total knee replacements

Total hip replacements

Shoulder replacements

Spinal surgeries

ACL reconstruction


why people believe in us

TESTIMONIALS

“As a veteran marathon runner I have been fortunate to have used the sports physiotherapy services of Hamid for the past 6 years. He has successfully treated multiple hamstring tears, Achilles Tendinopathy, as well as various knee issues. Following medial meniscus knee surgery Hamid designed a rehabilitation exercise program to rebuild muscle mass which enabled me to continue to complete full marathons at the age of 70. He is a very hard working talented professional dedicated to providing high quality sports physio services to his clients.”


— Peter Symons

“10/10 - I came to Back on Track 4 weeks ago after injuring both Hamstrings on the lead up to the Melbourne Marathon. Hamid has provided excellent service and detailed advice which has resulted me being able to partake in the Marathon completely injury free, not only that I ran a personal best! Hamid took the time to understand my running experience and the reason why I had injured myself, he also gave me a specific training plan to follow and worked on the injuries during each weekly visit. Also checking in by text every now and again which is an added personal touch. I highly recommend this business!”

- Allan W


“Hamid worked wonders on my reconstructed shoulder, helping me regain lost strength and range of motion which were both terrible when I started physio with him. Always professional and friendly, Hamid would take the time to explain why certain movements/exercises were necessary and what they were designed to achieve. It genuinely felt like he was as invested in my recovery as I was. Highly recommend Hamid to anyone tossing up which physiotherapist to choose.”

— Rory O'Brien

“I was suffering with an acute lower back problem that Hamid treated and had me back almost to normal in only a week. Excellent knowledge and really impressed that I was quickly moved into a bunch of strength building exercises, with the long term goal of resolving this issue for good. Very happy with results and would definitely recommend Hamid if you want a serious solution to your physical issue.”

- Jason Davenport

Take the First Step Toward Recovery

Ready to improve your physical health and quality of life? Our team is here to support you on your journey to recovery.

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