Sports Physiotherapy

Sports Physiotherapy 


Our team will help you throughout every step of your rehab, from initial assessment to diagnosis, treatment and management plan, ensuring that you get back to peak performance as fast as possible.  


How we can help

 

At our practice, our team of highly experienced physiotherapy practitioners is dedicated to enhancing your movement and overall well-being. With specialized training, extensive knowledge, and advanced skills, we excel in diagnosing and treating a diverse array of conditions. Our approach not only focuses on addressing your current injury but also emphasizes education on injury prevention. We don't just treat your injury – we empower you with insights to prevent future setbacks. We believe in making your journey to recovery an engaging and educational experience.

 

The accurate diagnosis and treatment from the onset of an acute injury can help to facilitate the healing process, decrease pain and restore neuromuscular function sooner. 

 

Additionally, Hamid, our APA Titled Sports and Exercise Physiotherapist, brings over a decade of experience in sports physiotherapy, holding prestigious roles such as Tennis Australia ATP/ITF Sports Physio and APA lecturer for Level 1 Sports Physiotherapy Course. With his expertise and dedication, we are committed to providing comprehensive care tailored to your needs.

 


 

Book with Hamid

During your initial appointment your physiotherapist will: 





Comprehensive Assessment 💬

Discuss your athletic medical history to comprehend how the injury affects your athletic performance and training regimen.


Thorough Examination 📋

Perform a thorough physical examination specifically tailored to demands of your sport or training, aiming to accurately diagnose the underlying issue and assess its impact on your athletic abilities.


Provisional Diagnosis 📝

Based on the assessment, we'll establish provisional diagnoses to guide our treatment approach. Our ultimate goal is to provide you with a clear understanding of your condition and the steps needed to recover.

 

Customised Treatment Plan 📅

Develop a personalised rehabilitation and treatment plan that is designed to address the unique demands of your sport and facilitate a safe and effective return to play.


Specialised Hands-On Therapy ✋

Throughout your session, you'll experience specialised hands-on treatment techniques designed to address the specific demands of your sport and training demands. From targeted soft tissue work to joint mobilisation, personalised exercise prescription and strengthening programs, biomechanical assessments of techniques, gait and running analysis, musculoskeletal screening, strapping/kinesio tape application, our interventions aim to restore function, enhancing mobility, and minimising downtime.


Education and Performance Enhancement 🎓

We'll provide you with valuable insights into injury prevention strategies, biomechanics, and performance optimisation techniques. Empowering you with the knowledge and skills needed to stay injury-free and excel in your sport, we're committed to helping you reach your full athletic potential and peak performance levels.


Common conditions we treat: 

 

  • Lower back injuries 
  • ACL Rehab
  • Shoulder injuries
  • Plantar Fasciopathy/Facsiitis
  • Achilles Tendinopathy/Tendinitis
  • Tennis and golf elbow
  • Hand and wrist injuries
  • Hip and Gluteal pain
  • Quad strain 
  • Hamstring strain 
  • Patella-Femoral pain Syndrome
  • Calf strain
  • Knee injuries
  • Sprained ankle
  • Shin splint
  • Foot injuries
  • Exercise and breast support

 

Other Services 

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